Women’s Be Radiant Kundalini Yoga & Moon Lodge Retreat

~ 8-10th March + 21-23rd June 2019 + 20-22nd September 2019 ~

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I am so excited to share this super special event with you, as it is my very first Be Radiant Retreat just for women, at The Quaives in celebration and honour of International Women’s Day on the 8th March 2019. The next one will be ~ Friday 21st-23rd June ~ I am also taking bookings for this one.

What the weekend will include;

• 90 minute Kundalini Yoga Classes suitable for beginners and the more experienced.

• Meditation for quietening the mind

• Yoga Nidra for deep relaxation and deepening into your womb space and wisdom

• Sound healing through gong & mantra

• Sharing the basics of empowered communication from the universal principles of the divine feminine and divine masculine energies

• Sharing the basics of Moon Cycle Wisdom teachings 

• Sacred ceremony & ritual with women’s circle time 

• Mindfulness walk 


Plus

• Scrumptious nutritious vegetarian meals 

• Scandinavian wood fired hot tub

• Surrounded by stunning gardens and the beautiful Kent countryside 

• Countryside walks



Optional Extras

• Hawaiian Massage treatments and Reiki with our wonderful Therapist, Lisa Devanshi

MORE DETAILS…..

Where is The Quaives?

The luxury small estate is nestled within 19 acres of manicured gardens and the peaceful Kent countryside, rivers, streams and idyllic villages abound. The Quaives is in easy reach of London by car from east London 70 minutes, or train 50 minutes from St Pancreas to Canterbury West and a 15 minute taxi (which we can help organise with a local firm of £15 and we can help organise cab share). 


What To bring;

Journal & Pens - MUST! Comfortable Clothes for Yoga, Walking Shoes, Waterproof, Swim wear and towel for hot tub, Winter warmers (hats, gloves, thick socks, scarf), reading book..I can offer suggestions for this to supplement what we will be delving into over the weekend.


What will be provided;


Towels for accomodation, bedding, yoga equipment and blankets. All main meals and snacks are provided and all vegetarian, and there is a self-help bar for water and teas in the communal diner and lounge. A selection of teas, oat/rice/almond and dairy milk is available.


A bit about your teacher...

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Satgur’s interest is in helping women raise their consciousness and awareness of who they truly are and what they are capable of manifesting into their lives as an empowered women; a Queen, Enchantress, Heroine, and Goddess of their life. Her method is varied and comes from her own experience and journey of finding a connection with her truth, desires, and inner wisdom through; yoga, meditation, relaxation, wisdom teachings, sacred circle time, and sharing stories, and this is exactly what she wants to share with you. Her vision is to inspire authenticity, honouring the feminine, standing in ones power, building strong foundations of self-trust, self-validation, and self-love so that you can shine your light, share your unique gifts with the world, and inspire others to do the same. 


Satgur has been teaching and leading yoga classes, women’s workshops and trainings for the last 10 years all over London. She has taught people of all ages from 2-90 years old, all body types and from 1-2-1’s to larger groups of 30. Her and her husband are the owners of the stunning retreat venue in Kent, The Quaives, which they opened last May. She has trained with Anne-Marie Newland of Sun Power Yoga, apprenticed Uma Dinsmore Tuli for a year on various women’s wellness, womb yoga and yoga nidra trainings in England and Ireland, and has trained with Ishwara & Kirpal from the Ik Saran Dhian School of Kundalini Yoga. Recently she has been learning the art of empowered communication of the divine feminine and divine masculine with her mentor Jacqui Lane, to help women learn how to communicate more effectively in their relationships, jobs and energetically with money and the universe, inextricably linked this knowledge can totally transform your life. 



I believe through the combination of transformational practices of Kundalini Yoga, transformational space of The Quaives, and transformational knowledge of empowered communication and moon cycle wisdom, a women can overcome her fears and limiting beliefs, and elevate herself, relationships and work for a fulfilled, empowered, radiant, courageous, joyful life! 

With so much love and light, Satgur x

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Schedule;

Friday

  • 2pm - SALOON Welcome  & Orientation

  • 3pm - STUDIO A Womens ceremony, Yoga Nidra, Womb Yoga & Womb Wisdom Teachings

  • 6pm - SALOON dinner

  • 7.30pm - SALOON Womens circle time with Menstruation Map-Mandala

  • 8pm- STUDIO Kundalini Yoga Class & Meditation



Saturday

  • 6.15am - STUDIO - Aquarian Sadhana

  • 7.45am SALOON - Smoothie

  • 8.15am STUDIO - Meditation, Womb Wisdom Teachings Continued, & Womens Circle Time

  • 10.15 SALOON - Brunch

  • Free Time

  • 1pm Mindfulness walk

  • 2pm SALOON - Snack- Light Lunch

  • 3pm STUDIO -  Kundalini Yoga Class

  • Free Time

  • 7pm - Dinner

  • 8pm - STUDIO - Empowered Communication; principles of divine feminine and divine masculine Teachings

  • Bedtime Relaxation and yin yoga


Sunday

  • 6.15am STUDIO - Aquarian Sadhana

  • 7.45am SALOON - smoothie & bits

  • 8.15am - Meditation and Empowered Communication Teachings continued..

  • Closing Circle

  • 12.00am Early Lunch

  • 1.00pm Countryside walk


Costs*

(click on links to view images of rooms and description):

 

Scandinavian Adult Dorm

8 places; £350pp

Fuchsia Cottage

2 person shared room - bunk bed -£425 pp

1 private room with double bed- £550 or Twin share £475 pp

Songbird Cottage

Single occupancy - £650

2 person shared bed - £550 pp

Bumble Cottage

Single occupancy - £650

2 person shared bed - £550 pp

Is this calling you?

Yes yes sister, you are most welcome, I am so excited for you. I have only a few spaces left, either a dorm bed for £350, or a twin-share cottage for £550. Call me directly 077022881144 or email satgurkaur@hotmail.com



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